AY502 Walking and crawling
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 1, Lesson 2 Duration: 41 minutes Synopsis This lesson dives into the movements that are described as being acquired through our evolutionary ancestors; such as swimming and coming to land. Dr Feldenkrais plays with varying our locomotion patterns with stomach crawling, quadruped motion to bipedal walking. […]