Your study guide for ATM lessons

SFEC Public Workshop – Vol. 2 – 10. Flexible knees

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) – 11. Sitting on heels “catback” (July 19) […]

SFEC Notes – 11. Sitting on heels “catback” (July 19)

Source SF Evening Class Notes (1976) (Ehrman, ed; 2006) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Public Workshop – Vol. 2 – 10. Flexible knees is the […]

IDF13 Knees crossed

Source Israeli Defense Force Radio Series Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Wiggle the knees: Resources Add links to external resources that would be of interest to […]

E27 Primitive Locomotion – Coordinating the Locomotive Joints (Recordings)

Source Esalen Workshop (1972) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader Share Your Insights […]

LT12 On all 4s to sitting

Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader Share Your Insights […]

25 Lessons from Eshkol-Wachman Movement Notation – Lesson 13

Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]

AY225 Standing on the knees

Source Alexander Yanai Vol 5 (201-250) Reel 16, Track 1, Lesson 4 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis Freedom Tag Wiggle-the-knees Tag Feldenkrais Crawl   […]

Franz Wurm, Der aufrechte Gang – Series 2 – 12. Kniegang

Source Franz Wurm, Der aufrechte Gang – Series 2 – Bewusstheit durch Bewegung Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would […]

AY353 Wiggle the knees

Source AY Volume 8 Reel 24, Track 1, Lesson 7 Duration: 41 minutes Synopsis Exploring sitting on heels/side sitting from different intentions of movement in pelvis starting from standing on the knees. First one is via turning the pelvis; second is turning the lower legs; third is like coming to sit tailor fashion (knees wide). […]