Source
Synopsis
- The title from the content list is misleading, if you see it as a singular ATM, but it makes sense, if you consider this as a part of a “Rolling to sit”-series. MF taught here a combination of “Seeing the heels” and “Rolling the head between the hands” (head is lying on the forehead or on one ear). Most of the ATM is prone. (Stefan Landorf)
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- Tag Rolling-head-between-hands
- See Theme Extensor Lesson
- See Theme Vision
- Tag Seeing-the-Heels
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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