Rolling the head between the hands – one hand on forehead and the other behind the head. The lesson is done: lying on stomach, lying on back, sitting with legs crossed, standing on knees, standing

Lesson Outline

Focus of Moshe’s Teaching

Related ATMs


  • A free version of Larry Goldfarb teaching this lesson can be found on Mind in Motion. You need an account to access the lesson. Once you have an account, go to your “Library” and search “Free ATMs” and then “Alexander Yanai”
  • Ruth Knill

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  • Freedom of the movements of the head is essential to our health, safety, and function. – Feldenkrais NYC


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