SFEC Notes – 20. Using knees like drumsticks (Aug 9)

Source

• SF Evening Class Notes (1976) (Ehrman, ed; 2006)

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

• In addition to the movements, what theme or ideas did the teacher focus on

Related ATMs

• SFEC Public Workshop – Vol. 3 – 6. Advanced bending is the same lesson.
• Theme Extensor Lesson
• Tag Seeing-the-Heels
• Tag Tapping-knees-prone

 

 

 

Resources

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Share Your Insights (ideas, principles, strategies, experiences, …)

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