Amherst 1 – Week 6 – 07/16/80 AM2 Integrating arms

Source Amherst Year 1 (1980) Duration of the recording: 31 min. Continuation of 07/15/80 Integration of arms lying on the stomach 07/16/80 AM1 Integrating arms – crossing the arms Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]

Amherst 1 – Week 3 – 06/25/80 AM2 – Hopping on the left leg

Source Amherst Year 1 Duration of the recording: 16 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Balance Tag Posture Tag Lifting-heel Tag Lifting-forefoot-standing Tag Hopping Tag […]

Amherst 1 – Week 3 – 06/23/80 AM1 – Lying on stomach (part 2)

Source Amherst Year 1 Duration of the recording: 56 min. Continuation of 06/19/80 AM1 Lying on stomach (part 1) / Tonic Neck / Turning Head on Stomach, Part 1 (Week 2) and 06/19/80 PM1 Lying on Stomach, Movements of Legs, Eyes and Head (Week 2). audio only Synopsis Write a couple of sentences. Lesson Outline […]

Amherst 1 – Week 2 – 06/19/80 AM2 – Eyes

Source Amherst Year 1 June 19, AM1 DVD 6, VHS 16 Duration of the recording: 27 min. “Why do we feel nausea?” included. audio only   Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]

Amherst 1 – Week 2 – 06/16/80 PM1 – Swivel on Buttocks and Spinning Legs

Source Amherst Year 1 June 16, PM1; DVD 4; VHS 11 Duration of the recording: 53 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes […]

Amherst 1 – Week 2 – 06/16/80 AM2 – Rolling with entire self (continued)

Source Amherst Year 1 June 16, AM2; DVD 4; VHS 10 Duration of the recording: 48 min. audio only Synopsis Continuation of 06/13/80 AM1 Rolling back to side  and 06/16/80 AM1 Rolling with entire self on the other (left) side. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to […]

Amherst 1 – Week 1 – 06/12/80 PM2 – Use of eyes and inclusive attention

Source Amherst Year 1, June 12 1980, pm Duration of the recording: 47 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-differentiation Tag […]