MM11 Rocking the Pelvis
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Breathing Tag See-saw-breathing Tag Fast-movements Tag Jelly-pudding-pelvis Tag Diagonals Tag Lengthening-arms […]
Rotterdam 1976 – Tape 9 – Prone, moving head side to side
Source Rotterdam 1976 beginning only, ends at 14 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Fast-movements Tag Hands-in-push-up-position-prone Tag changing-speed Lifting the head, […]
Rotterdam 1976 – Tape 4 – Extensor Lesson Continues
Source Rotterdam 1976 Duration: 46 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Seeing-the-Heels Tag Hands-in-push-up-position-prone Tag Coming-to-sit Resources Add links to external resources […]
Rotterdam 1976 – Tape 3 – Extensor Lesson Continues
Source Rotterdam 1976 Duration. 55 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Eye-differentiation Tag Lower-back-and-pelvis Tag Smile Tag Lifting-head-supine Tag Tapping-knees-prone Tag Scan […]
SF2 – Week 09 – 11 August 1976: Tilting Legs Lying on Stomach to Come to Sit
Source SF Training Year 2 (1976) Duration: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Seeing-the-Heels Tag Hands-in-push-up-position-prone Tag Coming-to-sit Tag Fast-movements Tag Coming-to-stand Tag Lying […]
MG78 #09 – Tilting legs lying on belly
Source Insert a link to Sources page Synopsis Mia Segal-Gaby Yaron Evening Class Notes July 11, 1978, Lesson #9: taught by Gaby Yaron. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Scan Tag Carriage-of-the-head […]
AY422 Preparation for blanket
Source Alexander Yanai Vol 9 Lesson #422 Reel 27, Track 3, Lesson 2 Duration of the recording: 39 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY421. Toes […]
AY408 Lower legs right, left and the head
Source Alexander Yanai Volume 9 Reel 26, Track 4, Lesson 1 Duration of the recording: 39 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Carriage-of-the-head Tag Hip/Pelvis […]
AY525 Lifting head and eyes
Source Alexander Yanai Volume 11 Reel 34, Track 2, Lesson 3 Duration of the recording: unknown According to the german edition this lesson is not on the hebrew CD’s. Synopsis Lying face down, lifting and turning the head upwards and backwards, differentiating the eyes from the movement of the head. Lesson Outline Lie face down, […]
AY523 The head on the left side knee movements
Source Alexander Yanai Volume 11 Reel 34, Track 2, Lesson 1 Duration of the recording: 38 min. Synopsis Prone lesson w/constraint of head and neck to the side, mobilizing the pelvis and spine within the constraint. The lesson stays in this orientation with head on the left side. Lesson Outline Lie on the stomach. Head […]