Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1)
Source Insert a link to Sources page Synopsis Amherst Year 1 (1980) – Week 7 Duration of the recording: 50 min. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shoulders Tag Shoulder-girdle Tag Softening-chest […]
Amherst 1 – Week 7 – 07/24/80 AM4 Onto back – moving head through gap quickly (part 2)
Source Amherst Year 1 (1980) Duration of the recording: 32 min. Continuation of Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1) Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2) Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of […]
Amherst 1 – Week 7 – 07/24/80 AM3 Onto back – moving head through gap quickly (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 56 min. Continuation of Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1) Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2) Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of […]
Amherst 1 – Week 7 – 07/24/80 AM2 Differentiation of body through gap
Source Amherst Year 1 (1980) Duration of the recording: 55 min. (Talk — Differentiation included) Continuation of Amherst 1 – Week 7 – 07/22/80 PM1 Through gap on stomach and back (part 1) Amherst 1 – Week 7 – 07/22/80 PM2 Through gap on stomach and back (part 2) Synopsis Write a couple of sentences. […]
AY323 Shoulders behind the back
Source Alexander Yanai Vol 7 Reel 22, Track 2, Lesson 3 Duration: 45 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Related ATMs Theme Shoulders Tag Bridge Tag Standing-hand-under-shoulder-supine Tag Head-through-gate-supine Tag hands-behind-back-supine Top of the head on the floor, supine: Resources This […]
Amherst 2 – Week 9 – 08/04/81 PM2 Circle crossover in bridge
Source Amherst Year 2 Duration ot the recording: 30 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs Tag Demonstration Tag Base-of-neck Tag Standing-hand-under-shoulder-supine Tag Head-through-gate-supine Tag Lifting-pelvis Tag Rolling […]