AY330 Standing on the knees, continuation
Source Alexander Yanai Vol 7 AY#330 Reel 22, Track 4, Lesson 2 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY327. Sitting – […]
AY331 Standing on the knees, continuation; on the front leg
Source Alexander Yanai Vol 7 AY#331 Reel 22, Track 4, Lesson 3 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY327. Sitting – […]
AY335 Pushing the hip backward
Source Alexander Yanai Volume 7 Reel 23, Track 1, Lesson 3 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY336. Pushing the hip […]
AY309 Knees right and left with making the hips flexible
Source Alexander Yanai Vol 7 #309 Reel 21, Track 3, Lesson 1 Duration of the recording: 39 minutes Synopsis AY 309 explores spinal rotation and hip joint organization through side-sitting and supine positions, integrating movement of the head, chest, and pelvis while passing the legs from side to side. The lesson culminates in rolling from […]
AY276 Partial turnings to the fronts 3
Source Alexander Yanai Vol 6 Reel 19, Track 3, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY274 Introduction to walking 1. (Page 1869) AY275 Introduction to […]
AY358 Twist right and left with the legs spread
Source Alexander Yanai Vol 8 Reel 24, Track 2, Lesson 5 Duration of the recording: 35 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lengthening-arms Tag Rounding-And-Arching-The-Back […]
AY361 Separating the lower legs on the stomach
Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 2, Lesson 8 Duration: 46 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Softening-chest Tag Hip/Pelvis Freedom Tilting […]
AY345 Diagonal image
Source Alexander Yanai Vol 7 Reel 23, Track 3, Lesson 4 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Five-cardinal-lines […]
AY400 Side-sitting and the movements of the legs
Source Alexander Yanai Vol 8 Lesson 400 Reel 26, Track 2, Lesson 1 Duration of the recording: 44 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hip/Pelvis […]
AY365 Elbows and knees -continuation
Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 3, Lesson 4 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY364. Elbows and […]