Your study guide for ATM lessons

Amherst 1 – Week 9 – 08/07/80 AM1 Summary of lessons and principles (#1)

Source Insert a link to Sources page Duration of the recording: 69 min. Review of the training so far and continuation of 08/06/80 AM2 Right side arm and leg go to ceiling 08/06/80 AM3 Full circles holding the legs Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching […]

Amherst 1 – Week 8 – 07/29/80 Voice

Source Amherst Year 1 (1980) Duration of the recording: 95 min. (“Talk—The Mouth, Tongue, Jaw” and “Talk—Chest and Breathing” included) Continuation of 07/25/80 AM3 On the voice 07/28/80 AM3 Voice Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme […]

Amherst 1 – Week 7 – 07/22/80 Lower jaw – faces

Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 47 min. (“Changing Your Identity” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lips Tag […]

Amherst 1 – Week 7 – 07/22/80 Lower jaw

Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 27 min. (“Health and How We Eat” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag […]

E40 Tongue

Source Esalen Workshop (1972) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Recordings: 42-Sensory-Exploration-of-Lips,-Tongue,-Mouth.mp3# Tag Lips Tag Lower-jaw     Teeth: Palate: Mouth: Resources Add links to external resources that […]

IFF Archive Collection: Lips, Teeth, Mouth. Wkshp Washington, 2 June 1978

Source IFF Archive Collection: Audio Duration: 44:38 min. mostly lecture ATM starts at 28:13 The end is missing. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First […]

AY023 Palate mouth, and teeth

Source Alexander Yanai Volume 1 Reel 1, Track 3, Lesson 5 Duration 38 min. For German see AYnmal täglich: Gaumen, Mund und Zähne Synopsis Exploring the internal space of the palate and teeth with the tongue and imagination. To do with volumes and becoming wider and bigger. Sensing the palate, teeth, cheeks, the volumes, the […]

Amherst 1 – Week 1 – 06/09/80 AM1 – Sucking -life’s first movement

Amherst Year 1 Duration of the recording: 30 min. Synopsis While introducing students to the Amherst training. Exploring the primitive function of sucking. Lesson Outline Sucking while lying on the back. Sucking while lying on the right side, reaching to the floor and away from the floor with the lips. Focus of Moshe’s Teaching Orientation […]