SF2 – Week 05 – 15 July 1976: Variations in Walking

Source SF Training Year 2 (1976) Duration: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Walking Tag Self-hug Tag Balance Tag Posture Tag Center-of-gravity     […]

SF2 – Week 05 – 13 July 1976, am2: Standing Oscillations continued

Source SF Training Year 2 (1976) Duration: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Tag Center-of-gravity     Standing oscillations: […]

SF2 – Week 05 – 12 July 1976. pm2: Standing Oscillations continued

Source SF Training Year 2 (1976) Duration: 42 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Standing oscillations: Resources Add links to […]

SF2 – Week 05 – 12 July 1976, pm1: Standing Oscillations

Source SF Training Year 2 (1976) Duration: 20 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Balance Tag Posture Standing oscillations: Resources Add links to […]

AY256 Lines crossing and balancing the body

Source Alexander Yanai Vol 6 Reel 18, Track 2, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Imagining Tag Balance Tag Posture Tag Lifting-heel […]

AY236 Rotation on an axis

Source Alexander Yanai Vol 5 Reel 17, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY242 Turning on a side axis. (Page 1667) Tag Hip/Pelvis […]

AY238 Standing backward, part 2

Source Alexander Yanai Vol 5 Reel 17, Track 2, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY234 Standing backward, #1. (Page 1605) AY235 Standing (Shaking in […]

AY488 To statue standing

Source Alexander Yanai Vol 10 Reel 32, Track 1, Lesson 1 Duration of the recording: 38 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing […]

AY490 The statue moves

Source Alexander Yanai Vol 10 Reel 32, Track 1, Lesson 3 Duration of the recording: 39 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing […]

AY276 Partial turnings to the fronts 3

Source Alexander Yanai Vol 6 Reel 19, Track 3, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY274 Introduction to walking 1. (Page 1869) AY275 Introduction to […]