Amherst 1 – Week 6 – 07/17/80 PM Mobility of head – body tonus, part 1 and 2
Source Amherst Year 1 (1980) #1: 49 min. #2: 29 min. Continuation of 07/17/80 AM Rotation of head and teleceptors in the morning the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]
ATM Basic Series – 3. Adapt Your Breathing to Your Needs
Source Awareness Through Movement Basic Series Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs See Theme Breathing See-Saw-Breathing: Resources Add links to external resources that would be of interest […]
Franz Wurm, Der aufrechte Gang – Series 1 – 9. Wippe
Source Franz Wurm, Der aufrechte Gang 24 lessons [German language] Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs See Theme Breathing See-Saw-Breathing: Resources Add links to external resources that […]
SF1 – Week 8 – 4 August 1975: Tilting Knees with Hands Interlaced Overhead, Contracting and Expanding the Abdomen
Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Coordinating Flexors and Extensors See-Saw-Breathing Resources Add links to external resources that would be […]
SF1 – Week 4 – 10 July 1975: ATM taught by Mia Segal: Side lying, arm and leg circles
Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs MG77-03 On side, turning with straight arm in arc [Side-lying, lift hand to back] MG78-02 […]
Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
Source Amherst Year 1 (1980) Duration of the recordings: #1 07/07/80, pm1: 35 min. #2 07/07/80, pm2: 18 min. #3 07/08/80, am: 63 min. #4 07/09/80, am: part 1: 72 min. (Talk – Action, Orientation and Timing included), part 2: 31 min. #5 07/09/80, pm: 88 min. (Joke Number Twenty-One included) Synopsis Write a […]
SFEC Public Workshop – Vol. 2 – 1. Better Breathing
Source SF Evening Session Public Workshop (1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs not in SF Evening Class Notes (1976) (Ehrman, ed; 2006) See-Saw-Breathing: Theme Breathing Resources […]
LT18 Breathing
Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs See-Saw-Breathing: Theme Breathing Resources Add links to external resources that would be of interest to the reader […]
Haller – Breathing into all 6 dimensions
Source Victoria II Training with Jeff Haller Segment 7, Day 1 Synopsis Lesson Outline Note: This detailed write-up of Jeff Haller’s lesson is included here with the explicit permission of Jeff Haller. While standing notice your sensory bubble: How much space do you take in the room? Do you hear better to the right […]
AY419 Arm to the ceiling and movements of the thigh and head
Source Alexander Yanai Vol 9 Reel 27, Track 2, Lesson 3 Duration of the recording: 40 minutes Synopsis Side, lying, arm lifted to ceiling. Take head and knee forwards/down and backwards/up as though maintaining a string between them; and the opposite. Lift/lower to the side the head/arm unit, without changing the right angle between neck […]