Amherst 1 – Week 9 – 08/04/80 Playing fiddle with the elbows (#1)
Source Amherst Year 1 (1980) Duration of the recording: 45 min. Continuation of 08/04/80 AM1 Hand movement differentiation the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs […]
Amherst 1 – Week 9 – 08/04/80 AM1 Hand movement differentiation
Source Amherst Year 1 (1980) Duration of the recording: 32 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Fingers-interlaced-inverting-hands Tag Arm-circling-on-floor Tag Softening-chest Tag Hip/Pelvis […]
SF2 – Week 01 – 14 June 1976: Fingers Interlaced, Inverting Hands
Source SF Training Year 2 (1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching MF: ” If I ask you now, is there movement with your hands that you have never done? Show a movement that nobody has done before? That would be a striking […]
SFEC Public Workshop – Vol. 3 – 4. The pelvis frees the neck
Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) – 15. Sitting to lying with hand on […]
SFEC Notes – 15. Sitting to lying with hand on chin (July 29)
Source SF Evening Class Notes (1976) (Ehrman, ed; 2005) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Public Workshop – Vol. 3 – 4. The pelvis frees the […]
SFEC Public Workshop – Vol. 1 – 4. Arm and shoulder comfort
Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SFEC Notes Rolling arms, rolling fists “Errol Flynn” (July 1) is the same […]
ATMEC10 Learn From Your Left Side
Source ATM lessons for elder citizens (10 lessons audio, 1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Shoulder-circles-on-the-side Hip circles on the side: […]
Amherst 1 – Week 5 – 07/10/80 AM1 Circling right arm and leg on floor (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 43 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Fast-movements Tag Dial Tag Imagining Tag Shoulders Tag Softening-chest […]
MM06.1 Arm Circles
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag unilateral Tag exploring-floor-with-hands Tag Arm-circling-on-floor Reversibility: Arm circling […]
SF1 – Week 2 – 26 June 1975, PM1: Standing, ear to the shoulder, reaching
Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms Theme Standing Theme Shoulders Tag changing-speed Tag Coming-home-fast Resources Add links […]