AY019.5 Unidentified and Partial
Source neither transcribed, nor translated into English Reel 2, Track 2, Lesson 5 Duration of the original recording: 28 minutes (according to Moti Nativ) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus […]
AY322 In sitting, lengthening the arms
Source Alexander Yanai Vol 7, Lesson #322 Reel 22, Track 2, Lesson 2 Duration of the recording: 41 minutes Synopsis AY 322 refines the student’s organization of reaching by integrating arm lengthening with dynamic shifts of weight through the pelvis while maintaining balanced head and spinal coordination. Beginning in a seated position with legs spread, […]
AY119 Twisting and bending in sitting
Source Alexander Yanai Vol 3 (101-150) Reel 9, Track 2, Lesson 4 Synopsis Sit with straight legs, extending the back, also in many asymmetric positions. Making circles with the top of the head, also in asymmetric positions, also with the elbow or the hand towards the ceiling. BenP Lesson Outline Highly condensed outline of key […]