Amherst 1 – Week 6 – 07/17/80 PM Mobility of head – body tonus, part 1 and 2
Source Amherst Year 1 (1980) #1: 49 min. #2: 29 min. Continuation of 07/17/80 AM Rotation of head and teleceptors in the morning the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]
Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
Source Amherst Year 1 (1980) Duration of the recordings: #1 07/07/80, pm1: 35 min. #2 07/07/80, pm2: 18 min. #3 07/08/80, am: 63 min. #4 07/09/80, am: part 1: 72 min. (Talk – Action, Orientation and Timing included), part 2: 31 min. #5 07/09/80, pm: 88 min. (Joke Number Twenty-One included) Synopsis Write a […]
AY376 Clocks in three positions
Source Alexander Yanai Vol 8 AY #376 Reel 24, Track 4, Lesson 6 Duration of the recording: unknown Synopsis In this pelvic clock lesson, you work in sitting leaning on hands, sitting leaning on elbows/forearms, and lying, all with soles of the feet together and knees open. You start with 12/6 (reversed from all other […]
AY019 Preparation for a clock
Source Alexander Yanai Vol 1 AY #19 Reel 2, Track 2, Lesson 4 (according to Eva Laser https://www.somatik.se) Reel 2, Track 1, Side B, Lesson 4 (IFF) in Hebrew identical to 16/2/4 (AS) Duration 36 min. For German see AYnmal täglich: Vorbereitung für eine Uhr Synopsis This “preparation” for a pelvic clock works in lying […]