- Alexander Yanai Vol 3 (101-150)
- Reel 11, Track 1, Lesson 2
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- AY150 Movement with a stick while sitting. (Page 995)
- Theme Sitting in a Chair
- Tag Lengthening the back
- Tag Standing-on-one-leg
Arms behind the knee, straightening the leg:
- AY139 Touching the floor with the hands, #1
- AY141 Touching the floor with the hands, #2
- AY198 Straightening the knees while leaning on the forearms
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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