- Alexander Yanai Vol 7
- Reel 23, Track 4, Lesson 1
- Duration of the recording: 43 minutes
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- AY337. Knots
- Tag Imagining
- Tag Shoulders
- Tag Coordinating-flexors-and-extensors
- Tag Lengthening the back
- Tag Smile
- Tag Lips
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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