- Vol 9 (401-450)
- Reel 26, Track 2, Lesson 3
- Duration of the recording: 42 minutes
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- AY125 Fingers backward
- AY181 Bending the fingers backward, #1
- AY182 Bending the fingers backward, #2
- AY514 Lengthening on the stomach
Walking around one palm on the floor:
Turning the arm with the palm on the floor, standing:
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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