- Alexander Yanai Volume 9
- Reel 26, Track 4, Lesson 4
- Duration of the recording: 46 minutes
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Amherst 1 – Week 4 – 07/03/80 Diagonal pressing and lifting
- New York Quest – DAY5 – AM2 – 2. a) Pressing and lifting on the side, opening and closing hand to stand b) Variations in standing c) Pressing again on side, making a wave
- SB2 Flexing and Extending the Foot while pressing body parts and Lengthening
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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