- Esalen Workshop (1972) Alternate name: “Stransky Notes”
- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Theme Shoulders
- 24-Raising-the-Entire-Self-to-Function-with-a-Live-Shoulder is the same lesson in the recordings.
- Tag Pushing-heel-supine
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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