Source
Synopsis
- Write a couple of sentences.
Lesson Outline
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
Related ATMs
- SF Evening Session Public Workshop (1976) (3 Volumes) – Vol. 3 – 5. A flexible spine in sitting is the same lesson.
- Theme Pelvic Clock
- Tag Rolling-arms
Flapping the knees:
- AY404 Bending with the help of the feet in contact
- SFEC Public Workshop – Vol. 3 – 5. A flexible spine in sitting
Standing on the outside edges of the feet:
- AY488 To statue standing
- AY490 The statue moves
- SFEC Public Workshop – Vol. 3 – 5. A flexible spine in sitting
Resources
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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