Amherst 2 – Week 3 – 06/22/81 am – Supine – holding behind left knee and Straightening leg
Source Amherst Year 2 (1981) Duration of the recording: 43 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Anti-gravity-muscles Tag Atlas-and-axis Tag unilateral […]
Amherst 2 – Week 1 – 06/10/81 AM1 Flexing hands and feet together
Source Amherst Year 2 (1981) Duration of the recording: 77 min (Talk—About Anatomy included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Ruthy Alon: Mindful Spontaneity: Beginning […]
Amherst 1 – Week 5 – 07/07/80 – 07/09/80 Rolling the Pelvis (Part 1 – 5)
Source Amherst Year 1 (1980) Duration of the recordings: #1 07/07/80, pm1: 35 min. #2 07/07/80, pm2: 18 min. #3 07/08/80, am: 63 min. #4 07/09/80, am: part 1: 72 min. (Talk – Action, Orientation and Timing included), part 2: 31 min. #5 07/09/80, pm: 88 min. (Joke Number Twenty-One included) Synopsis Write a […]
Amherst 1 – Week 3 – 06/27/80 Holding chin and rolling (#2)
Source Amherst Year 1 (1980) – Week 3 Duration of the recording: 35 min. (Talk: “How do you know which is the right side?” included.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher […]