SF2 – Week 04 – 6 July 1976: Sliding Foot Through the Gap, Fingers and Toes Relating (continued from Week 2)
Source SF Training Year 2 (1976) Duration: 44:45 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs In some trainings this lesson together with the subsequent lesson “Pulling the […]
Amherst 2 – Week 2 – 06/15/81 Interlacing fingers and toes to lift foot (continued)
Source Amherst Year 2 Duration of the recording: 53 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Toes Tag Imagining Tag Rolling-to-sit Tag Coming-to-sit Tag Demonstration Tag Habits Tag […]
Amherst 1 – Week 4 – 07/02/80 Crossing the knees (part 1)
Source Amherst Year 1 (1980) Duration of the recording: 74 min. (Talk – The importance on doing it on one side and Talk – Altering habits included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas […]
Amherst 2 – Week 1 – 06/11/81 PM Sit, Shoulder Forward, Rotate Head
Source Amherst Year 2 Duration of the recording: 46 min. (Talk—Survival and Posture included) Synopsis The title is misleading. There is no interlacing at all. This video segment starts with “Sit, Shoulder Forward, Rotate Head” in continuation of “06/10/81 Sitting, Shoulder Forward to Ear” and “06/10/81 Rotating the shoulders”. The second part is “Flexing of […]
Amherst 1 – Week 5 – 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee
Source Amherst Year 1 (1980) Duration of the recording: 31 min. Continuation of 07/11/80 Right index holding big toe (part 1)/ Sitting On Back and Rolling the same morning. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or […]
SF3 – Day 02/A – 14 June 1977 – Continue sawing forearms – including embedded lecture on violence
Source SF Training Year 3 14 June 1977 Synopsis Write a couple of sentences. Lesson Outline Sit and cross the R arm inside the L, both arms held in front. Move hands (one, other, both) towards ears. Breathing out? Change arms and do the same. Lie face up and do the same. Sit, L […]