SF3 – Day 13/A – 5 July 1977: Spinal chain, continued, with oscillations
Source SF Training Year 3 5 July 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Lifting-pelvis Tag Imagining Tag Breath-related-movement Tag Flex-feet Tag changing-speed Tag […]
Amherst 1 – Week 1 – 06/12/80 PM2 – Use of eyes and inclusive attention
Source Amherst Year 1, June 12 1980, pm Duration of the recording: 47 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eyes Tag Eye-differentiation Tag […]
Rotterdam 1976 – Tape 9 – Prone, moving head side to side
Source Rotterdam 1976 beginning only, ends at 14 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Fast-movements Tag Hands-in-push-up-position-prone Tag changing-speed Lifting the head, […]
AY021.5 Vibration Movements
Source neither transcribed, nor translated into English Reel 2, Track 3, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs E26 Rhythmic Coordination (Introductory Lesson #8) (Stransky Notes) […]
AY478 Chin movements on a chair
Source Alexander Yanai Vol 10 Reel 31, Track 1, Lesson 3 Duration of the recording: 39 min. Synopsis Sitting backwards on a chair, arms resting on the back rest. Flex the back whilst translating the head forwards. Also the same action with the face turned to the side. Also translating the head backwards. Lesson Outline […]
SFEC Public Workshop – Vol. 2 – 7. Freeing the spine
Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs SF Evening Class Notes (1976) (Ehrman, ed; 2006) – 4. Coordinating flexors and […]
SF1 – Week 2 – 26 June 1975, PM1: Standing, ear to the shoulder, reaching
Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-arms Theme Standing Theme Shoulders Tag changing-speed Tag Coming-home-fast Resources Add links […]
SF1 – Week 2 – 26 June 1975, AM: Standing
Source SF Training Year 1 (1975) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme sliding hands on legs Theme Standing Theme Shoulders Tag Coming-home-fast Tag changing-speed Resources […]
IDF05 Standing tilting the head right and left
Source Israeli Defense Force Radio Series Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag changing-speed Tag Coming-home-fast Resources Add links to external resources that would be […]
AY547 Distinguishing movement lying on the back
Source Alexander Yanai Vol 11 (501-550) Reel 36, Track 1, Lesson 4 Duration of the recording: 44 minutes Synopsis First 2 minutes are missing. It would be interesting to imagine and add the missing steps. Supine symmetrical, mix of legs long and legs bent. Using small movements proximally to distinguish distinctions between – translations L/R […]