Your study guide for ATM lessons

Amherst 1 – Week 8 – 08/01/80 AM2 Rolling to sit up

Source Amherst Year 1 Duration of the recording: 89 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down 07/30/80 AM3 Hand below kneecap (part 1) 07/31/80 AM1 Mobility of hip – hand under kneecap (part 1) 07/31/80 AM2 Mobility of hip – hand under kneecap (part 2) 07/31/80 AM3 Sitting up with hands […]

SF2 – Week 10 – 19 August 1976: Rocking on the Top of the Head

Source SF Training Year 2 (1976) #1 Duration: 30 min. #2 Duration: 60 min. #3 Duration: 22 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag […]

SF2 – Week 10 – 18 August 1976: Standing, Making Circles with the Head

Source SF Training Year 2 (1976) Duration: 25 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Standing Tag In-standing   Circling head with hand: Resources […]

AY543 Continuation Movements of the head in hand

Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 4, Lesson 3 Duration of the recording: 35 minutes Title “Continuation – Movements of the head in the Hand”.   The title “Continuation” is misleading as it does not seem to “continue” from any of the immediate previous lessons.  AY543 is from Reel 35, Tape 4, lesson […]

AY100 Cardinal head movements

Source Alexander Yanai Vol 2 (51-100) Reel 8, Track 2, Lesson 1 (This reference is identical with the reference of AY111 in the IFF edition.) Synopsis Lift and circle the head supported on the hand, use the whole spine to do so, but also articulate on the uppermost verebrae. In supine, prone, side lying. Lesson […]

AY006 Turning the head around its circumference and in the center

Source Alexander Yanai Vol 1 #6 Reel 1, Track 3, Lesson 2 (This reference is identical to the reference of AY021 in the IFF edition. correction (AS): AY021 is 2/3/2 in Hebrew) Duration 43 min. For German see AYnmal täglich: Den Kopf um seinen Umfang und um den Mittelpunkt drehen Synopsis Exploring two different ways […]