Amherst 1 – Week 2 – 06/17/80 AM1 – Seated and Twist Left, Part 1 [Also known as ‘Dead Bird’]
Source Amherst Year 1 06/17/80 AM1 Seated and Twist Left, Part 1 [Also known as ‘Dead Bird’] Duration of the recording: 53 min. DVD 5; VHS 12 audio only Synopsis Lesson Outline Sit R leg bent back, L leg in front, lean on L hand behind. R hand hanging just below eye height. Turn L […]
Amherst 1 – Week 1 – 06/09/80 AM2 – Movement of the eyes left and right
Source Amherst Year 1 (1980) Duration of the recording: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs See Theme Vision Tag Eyes Tag Baby’s First Year Tag Fast-movements Tag […]
Amherst 1 – Week 1 – 06/12/80 PM1 – Minimal eye movements (part 2)
Source Amherst Year 1, June 12 1980, pm DVD 3, VHS 8 Duration of the recording: 43 min. audio only Synopsis Continuing from Minimal eye movements (part 1) Face down, and sitting, looking up and down Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Moment of inertia: see http://en.wikipedia.org/wiki/Moment_of_inertia for definition […]
Amherst 1 – Week 2 – 06/19/80 AM1 – Lying on stomach (part 1) / Tonic Neck / Turning Head on Stomach, Part 1
Source Amherst Year 1 June 19, AM1 DVD 6, VHS 16 Duration of the recording: 47 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs Tag Lecture Tag Rolling-head-between-hands […]
AY484 In standing, turning with the eyes
Source Alexander Yanai Vol 10 Reel 31, Track 3, Lesson 3 Duration of the recording: 35 min. Synopsis In standing, you lift the foot slightly and turn the heel outside to transfer weight, differentiating the head and smoothing the eyes, so you can look left as you turn out your right heel, or equally look […]
AY054 Differentiation of eyes, head, and back in twisting movements
Source Alexander Yanai Vol 2 #54 Reel 4, Track 3, Lesson 4 Synopsis A dead bird lesson. Most of the lesson one is going to the right though at the very end one imagines going to the left and then you do the variations you can remember to the left. It is different than other […]