Your study guide for ATM lessons

SB2 Flexing and Extending the Foot while pressing body parts and Lengthening

Source South Bend Workshop (1980) Duration of the recording: 56 min. aka. Coordinating Flexion & Extension on back Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Flex-feet Tag […]

MM11 Rocking the Pelvis

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Breathing Tag See-saw-breathing Tag Fast-movements Tag Jelly-pudding-pelvis Tag Diagonals Tag Lengthening-arms […]

MM07 The Movement of the Eyes Organizes the Movement of the Body

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag Eye-differentiation Tag Imagining Tag Fast-movements Tag Turning-in-sitting Tag Rolling-head-between-hands […]

MM04 Crawling and Walking

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Walking Tag On-hands-and-knees Tag Imagining Tag Fast-movements Tag On-hands-and-feet Tag Gait […]

AY084.5 Getting up from a chair #3 (not in IFF edition)

Source neither transcribed, nor translated into English Reel 6, Track 4, Lesson 5 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Siting in a Chair Tag Breath-related-movement Tag […]

MM02 Thinking and Doing

Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching mostly in imagination Related ATMs Tag Palms-on-floor-supine Tag Coming-to-sit Tag Fast-movements Tag Diagonals Tag Side-bending-supine Tag Side-bending Tag unilateral Tag Imagining   Flexing knees, supine: Flexing hips, supine: […]

MM01 Twisting to Floor

Source The Master Moves – Mann Ranch Workshop Collection mostly lecture Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Standing-to-sitting Tag Sitting-to-standing Tag Coming-to-sit Tag Coming-to-stand Tag Fast-movements […]

Rotterdam 1976 – Tape 9 – Prone, moving head side to side

Source Rotterdam 1976 beginning only, ends at 14 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Fast-movements Tag Hands-in-push-up-position-prone Tag changing-speed   Lifting the head, […]