AY402 Turning the palms of the hands
Source Vol 9 (401-450) Reel 26, Track 2, Lesson 3 Duration of the recording: 42 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Standing-hand-under-shoulder-supine Fingers […]
AY514 Lengthening on the stomach
Source Alexander Yanai Vol 11 Reel 33, Track 3, Lesson 5 Duration of the recording: 35 min. Synopsis Mostly on stomach, arms extended forwards and lengthened. At the end of the lesson the arms draw a full circle under your body. Lesson Outline On stomach, legs spread, toes extended, arms extended forward, head turned left […]
AY181 Bending the fingers backward, #1
Source Alexander Yanai Vol 4 (151-200) Reel 13, Track 2, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Shoulders Tag Softening-chest Tag Rolling-arms Fingers backward: Resources […]
AY182 Bending the fingers backward, #2
Source Alexander Yanai Vol 4 Reel 13, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Related ATMs Theme Shoulders Fingers backward: Resources This is Charlie Murdach teaching the “reminder” movement for this ATM: Share Your Insights (ideas, principles, strategies, experiences, …) Add your thoughts about […]
AY125 Fingers backward
Source Alexander Yanai Vol 3 #125 Reel 9, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of Moshe’s Teaching Indicate focus or key principles that are made explicit in the teaching Related ATMs Theme Neck & Head Theme Shoulders Tag Base-of-neck Fingers backward: Resources […]