AY364 Elbows and knees
Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 3, Lesson 3 Duration of the recording: 42 minutes Synopsis This lesson starts like a typcial flexion, elbows to knees lesson, but then continues as a rolling over the elbow or through the center to stting. The sitting action is therefore a continuation or reinforcement of […]
AY365 Elbows and knees -continuation
Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 3, Lesson 4 Duration of the recording: 41 minutes Synopsis Seated, arch the back and lean it backwards with the legs and arms in various positions. A lesson challenging both because the movement and the seated / lying positions will be difficult for “the average person”, […]
AY366 Elbows and knees -continuation
Source Alexander Yanai Vol 8 (351-400) Reel 24, Track 3, Lesson 5 Duration of the recording: 41 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY364. Elbows and […]