LT25 Standing on head preview
Source London Transcript (1974) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Head-stand Theme Headstand Resources Add links to external resources that would be of interest to the […]
Vancouver – UBC – 15 Aug 73 – Preparation for headstand/Carp Movements
Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Elbows on Knees Roll forward over the neck before the headstand to reduce anxiety Carp Roll forward from headstand Walking on head Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Headstand […]
AY314 Preparation for a candle
Source Alexander Yanai Volume 7, Part A Reel 21, Track 4, Lesson 2 Duration: 41 minutes Synopsis “Candle” refers to a yoga pose commonly called the shoulder stand. That is, the person rests on the head and shoulders with the pelvis and legs vertical, the pelvis supported by the hands. In a variety of counter-intuitive […]
AY071 Preparation for a headstand, 1
Source Alexander Yanai Vol 2. #71 Reel 6, Track 4, Lesson 1 (This reference is identical with the reference of AY082 in the IFF edition.) Reel 6, Track 1, Lesson 1 (according to Eva Laser https://www.somatik.se) Synopsis This short video is a visual reminder of AY 71 and AY 72. Someone else might interpret the […]
AY163 Preparation for a headstand
Source Alexander Yanai Volume 4 Reel 12, Track 1, Lesson 3 Duration of the original recording: 69:21 min. Synopsis This lesson provides an extensive basis for the headstand. The lesson following, AY-164, is much shorter and contains way fewer variations. This lesson contains 22 steps over 9 pages. AY-164 has only 7 steps over 6 […]
AY072 Preparation for a headstand, 2
Source Alexander Yanai Vol 2. #72 Reel 6, Track 4, Lesson 2 (This reference is identical with the reference of AY083 in the IFF edition.) Reel 6, Track 1, Lesson 2 (according to Eva Laser https://www.somatik.se) Synopsis This short video is a visual reminder of AY 71 and AY 72. Someone else might interpret the […]