Amherst 2 – Week 9 – 08/03/81 PM1 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 08/03/81 AM3 Weight Shifting to Dancing the same […]
Amherst 2 – Week 9 – 08/03/81 AM3 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shifting-weight-standing Tag In-standing Tag Lecture Tag Demonstration Getting […]
Amherst 2 – Week 8 – 07/29/81 AM2 Hands Slide Down Thighs (cont.)
Source Amherst Year 2 (1981) Duration of the recording: 9 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/29/81 AM1 Hands Slide Down Thighs the same […]
Amherst 2 – Week 8 – 07/29/81 AM1 Hands Slide Down Thighs
Source Amherst Year 2 (1981) Duration of the recording: 70 min. (Talk—Changing Habits by Creating Lessons included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme sliding hands on […]
New York Quest – DAY5 – PM2 – Softening the neck affects the whole self: Lifting the head with lapping movements of the mouth and tongue in many different positions
Source 1981 New York Quest Workshop Duration of the recording: 50 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Atlas-and-axis Tag In-standing Tag Imagining Tag Lifting-head-supine Tag Swallowing-saliva […]
Amherst 1 – Week 3 – 06/25/80 AM2 – Hopping on the left leg
Source Amherst Year 1 Duration of the recording: 16 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Balance Tag Posture Tag Lifting-heel Tag Lifting-forefoot-standing Tag Hopping Tag […]
AY233.5 Turns with arms/hands behind (on the back) (not in IFF edition)
Source neither transcribed, nor translated into English Reel 16.2, Track 2, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Protruding-abdomen Tag In-standing Theme Shoulders Tag Abdominal-muscles […]
SF2 – Week 10 – 18 August 1976: Standing, Making Circles with the Head
Source SF Training Year 2 (1976) Duration: 25 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Standing Tag In-standing Circling head with hand: Resources […]
AY272 Turning of the back with fists closed (continuation)
Source Alexander Yanai Vol 6 Reel 19, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY271 Extending the arms forward 1. (Page 1845) AY273 Bendings […]
AY290 Standing on one leg with a hop
Source Alexander Yanai Vol 6 Reel 20, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY289 Standing on one leg with movements. (Page 1975) AY291 […]