Amherst 1 – Week 6 – 07/16/80 PM2 Index finger holding big toe
Source Amherst Year 1 (1980) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Hooking-big-toe-with-index Tag Fast-movements Tag Rolling-to-sit Tag Coming-to-sit Tag Rocking-on-arc-supine Tag Stopping-breath Tag Stop-movement Tag Gurdjieff […]
Amherst 1 – Week 3 – 06/25/80 AM1 – Sucking – interlacing fingers and toes
Source Amherst Year 1 Duration of the recording: 62 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Smile Tag Lecture Tag Lips Tag […]
Amherst 1 – Week 2 – 06/19/80 PM1 – Lying on Stomach, Movements of Legs, Eyes and Head
Source Amherst Year 1 June 19, AM1 DVD 6, VHS 17 Duration of the recording: 25 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Foot-movement-in-space […]
MM08 The Seventh Cervical
Source The Master Moves – Mann Ranch Workshop Collection Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Softening-chest Tag Shoulders Tag Thoracic-spine On knees […]
Amherst 1 – Week 8 – 08/01/80 AM1 Sitting up with hands under kneecap (part 2)
Source Amherst Year 1 Duration of the recording: 42 min. Continuation of 07/30/80 AM2 Mobility of hip – lying down 07/30/80 AM3 Hand below kneecap (part 1) 07/31/80 AM1 Mobility of hip – hand under kneecap (part 1) 07/31/80 AM2 Mobility of hip – hand under kneecap (part 2) 07/31/80 AM3 Sitting up with […]