Amherst 1 – Week 7 – 07/22/80 Lower jaw – faces
Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 47 min. (“Changing Your Identity” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lips Tag […]
Amherst 1 – Week 7 – 07/21/80 PM1 Head sinking between shoulders
Source Amherst Year 1 (1980) Duration of the recording: 56 min. Continuation of 07/17/80 AM Rotation of head and teleceptors 07/17/80 PM1 Mobility of head – body tonus (part 1) 07/17/80 PM2 Mobility of head – body tonus (part 2) 07/18/80 AM1 Mobility of head – body tonus (part 3) 07/21/80 AM1 Tonic effect of […]
Amherst 1 – Week 7 – 07/21/80 AM2 Tonic effect of head rotating with one hand
Source rce Amherst Year 1 (1980) Duration of the recording: 50 min. Continuation of 07/17/80 AM Rotation of head and teleceptors 07/17/80 PM1 Mobility of head – body tonus (part 1) 07/17/80 PM2 Mobility of head – body tonus (part 2) 07/18/80 AM1 Mobility of head – body tonus (part 3) 07/21/80 Tonic effect of […]
Amherst 1 – Week 7 – 07/21/80 AM1 Tonic effect of head
Source Amherst Year 1 (1980) Duration of the recording: 21 min. Continuation of 07/17/80 AM Rotation of head and teleceptors 07/17/80 PM1 Mobility of head – body tonus (part 1) 07/17/80 PM2 Mobility of head – body tonus (part 2) 07/18/80 AM1 Mobility of head – body tonus (part 3) Synopsis Write a couple of […]
Amherst 1 – Week 6 – 07/18/80 AM1 Mobility of head – body tonus (part 3)
Source Insert a link to Sources page Synopsis Amherst Year 1 (1980) Duration of the recording: 12 min. Recapitulation of 07/17/80 AM Rotation of head and teleceptors and 07/17/80 PM1 Mobility of head – body tonus (part 1 and part2) the day before in imagination. Lesson Outline Highly condensed outline of key movements Focus of […]
Amherst 1 – Week 6 – 07/17/80 AM Rotation of head and teleceptors
Source Amherst Year 1 (1980) #1: 37 min. (“Talk—Symmetry” included) #2: 57 min. (“Talk—Symmetry continued” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag Eyes Tag Pendulum-movement-head […]
AY046 Lowering the head
Source Alexander Yanai Vol 1 (1-50) Reel 4, Track 1, Lesson 3 (This reference is identical with the reference of AY045 in the IFF edition.) Reel 4, Track 1, Lesson 4 (according to Eva Laser https://www.somatik.se) Synopsis The lesson is outlined in 15 numbers with subdivisions. It unfolds in 4 discreet positions, Indian sitting, Half-kneeling, […]
Amherst 1 – Week 6 – 07/17/80 PM Mobility of head – body tonus, part 1 and 2
Source Amherst Year 1 (1980) #1: 49 min. #2: 29 min. Continuation of 07/17/80 AM Rotation of head and teleceptors in the morning the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the […]
Amherst 2 – Week 1 – 06/11/81 PM Sit, Shoulder Forward, Rotate Head
Source Amherst Year 2 Duration of the recording: 46 min. (Talk—Survival and Posture included) Synopsis The title is misleading. There is no interlacing at all. This video segment starts with “Sit, Shoulder Forward, Rotate Head” in continuation of “06/10/81 Sitting, Shoulder Forward to Ear” and “06/10/81 Rotating the shoulders”. The second part is “Flexing of […]
ATMEC09 Stop Your Neck From Creaking
Source ATM lessons for elder citizens (10 lessons audio, 1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-head-between-hands Tag Pendulum-movement-head Resources Add links to external resources […]