Amherst 1 – Week 7 – 07/21/80 AM1 Tonic effect of head

Source Amherst Year 1 (1980) Duration of the recording: 21 min. Continuation of 07/17/80 AM Rotation of head and teleceptors 07/17/80 PM1 Mobility of head – body tonus (part 1) 07/17/80 PM2 Mobility of head – body tonus (part 2) 07/18/80 AM1 Mobility of head – body tonus (part 3) Synopsis Write a couple of […]

Amherst 1 – Week 6 – 07/18/80 AM1 Mobility of head – body tonus (part 3)

Source Insert a link to Sources page Synopsis Amherst Year 1 (1980) Duration of the recording: 12 min. Recapitulation of 07/17/80 AM Rotation of head and teleceptors and 07/17/80 PM1 Mobility of head – body tonus (part 1 and part2) the day before in imagination. Lesson Outline Highly condensed outline of key movements Focus of […]

Amherst 1 – Week 6 – 07/17/80 AM Rotation of head and teleceptors

Source Amherst Year 1 (1980) #1: 37 min. (“Talk—Symmetry” included) #2: 57 min. (“Talk—Symmetry continued” included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag Eyes Tag Pendulum-movement-head […]

AY046 Lowering the head

Source Alexander Yanai Vol 1 (1-50) Reel 4, Track 1, Lesson 3 (This reference is identical with the reference of AY045 in the IFF edition.) Reel 4, Track 1, Lesson 4 (according to Eva Laser https://www.somatik.se) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In […]

Amherst 2 – Week 1 – 06/11/81 PM Sit, Shoulder Forward, Rotate Head

Source Amherst Year 2 Duration of the recording: 46 min. (Talk—Survival and Posture included) Synopsis The title is misleading. There is no interlacing at all. This video segment starts with “Sit, Shoulder Forward, Rotate Head” in continuation of “06/10/81 Sitting, Shoulder Forward to Ear” and “06/10/81 Rotating the shoulders”.  The second part is “Flexing of […]

ATMEC09 Stop Your Neck From Creaking

Source ATM lessons for elder citizens (10 lessons audio, 1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-head-between-hands Tag Pendulum-movement-head     Resources Add links to external resources […]