Paris – 1. Pendulum movements of the head
Source 8 ATM taught at the Théâtre des Bouffes du Nord in Paris Duration of the original recording: 40:29 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag […]
Vancouver – Hotel Vancouver – 7. Differentiating the cervical spine/ Eavesdropping/ Pendulum of the head
Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Pendulum-movement-head Eavesdropping: Resources Add links to external resources that would be of interest to […]
Amherst 1 – Week 7 – 07/21/80 PM2 Head and knee under the gap
Source Amherst Year 1 (1980) – Week 7 Duration of the recording: 41 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY533. On the stomach, face to the […]
Vancouver – Edmonds Center – 8. Sit, head around shoulder girdle …….jelly pudding pelvis…… Roll onto back
Source Vancouver (1973) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Base-of-neck Tag Jelly-pudding-pelvis Tag Pendulum-movement-head Resources Add links to external resources that would be […]
AY066 Lifting the head with the hands; abdominal muscles while lying on the floor
Source Alexander Yanai Vol 2, Lesson #66 Reel 5, Track 3, Lesson 1 Synopsis NB: lesson doesn’t match title. Pendulum movements of the head. Lesson Outline Sit, legs crossed, hands rest on knees. Raise and lower head. Listen to R elbow and ear. L elbow and ear. All together. Distances larger and smaller. Changes in […]
AY065 Weighing the head in the circumference; sitting cross-legged and standing on the knees
Source Alexander Yanai Vol 2 #65 Reel 5, Track 1, Lesson 3 correction: 065 is 5/2/3 in Hebrew (AS) Synopsis Moving the head in a pendulum action in various positions, cross legged, leaning on the hands behind, on one knee, on both knees. This short video is a visual reminder of AY 65. Someone else […]