SF3 – Day 33 – 9 August 1977: [No name]
Source SF Training Year 3 9 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Recall Tag exploring-floor-with-hands Tag FI-to-ATM Tag Twisting Tag Softening-chest Tag Auxiliary-movement Theme […]
Amherst 2 – Week 7 – 07/20/81 AM1 Improving Bending of the Wrist/ Right Eye to Rise on Right
Source Amherst Year 2 (1981) Duration of the recording: 74 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Recall Tag Swallowing-saliva Tag Shoulders Tag Eyes Tag Sitz-bone Tag Eye-differentiation Tag […]
Amherst 2 – Week 5 – 07/09/81 Preparation for Headstand / Semi-bridge on back, hold ankles
Source Amherst Year 2 Duration of the recording: 60 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/06/81 PM1 Prone – hands in bridge, rotate body […]
Amherst 2 – Week 5 – 07/07/81 Bridging on Back and Walking on Shoulders
Source Amherst Year 2 Duration of the recording: 101 min. (Talk—Effects and Pressures and Demonstration–Bridging and Demonstration–Bridging included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/06/81 […]
Amherst 2 – Week 4 – 06/29/81 AM1 Carp Jump Review, Finding Your Hip Joint, Shoulder Roll Review
Source Amherst Year 2 (1981) Duration of the recording: 53 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 06/22/81 PM2 Preparation for Headstand – Carp jump […]
Amherst 2 – Week 2 – 06/16/81 PM1 Bring Right Foot to Left Hand (on other side) / Roll Over/Hands on Head
Source Amherst Year 2 (1981) Duration of the recording: 57 min. (Talk—The Brain and the Nervous System included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Recall Tag Imagining […]
Amherst 2 – Week 1 – 06/10/81 PM1 – Rotating the shoulders
Source Amherst Year 2 (06/10/81) Duration of the recording: 14 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Imagining Tag Pendulum-movement-head Tag Anti-gravity-muscles Tag Eyes Tag Recall […]
New York Quest – DAY4 – Increasing ease in the head, neck and shoulders. a) Sitting; rolling the head (AM2) b) Bell hand, rotating arms on back (PM1A) c) Sitting, rolling the head continued (PM1B)
Source 1981 New York Quest Workshop Duration of the recording: a) 47 min, b+c) 52 min Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Avoiding-seriousness Tag Demonstration Tag Pendulum-movement-head […]
New York Quest – DAY2 – AM1+2 – Lifting the head on the back: simple flexion, one side in imagination
Source New York Quest Workshop, May 29-June 3, 1981 Duration of the recording: 116 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lecture Tag Lifting-head-supine Tag Demonstration […]
Toronto 1980 – DAY3-3 – Rolling the head with the hands, part 2
Source Toronto Workshop (1980) Several parts of this ATM are missing due to some skips in the recording. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-head-between-hands Tag […]