Berkeley 1973 – 3. Extension 6/19 AM
Source Berkeley 1973 2 parts with 5 min. break (not recorded) inbetween. #1: 40:40 #2: 41:02 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Extensor Lesson Tag Breathing Tag […]
Amherst 2 – Week 7 – 07/21/81 PM1 Demonstration and Discussion—Crawling like a Baby / Baby Crawls on Back (Includes Baby Learning to Lift its Head)
Source Amherst Year 2 (1981) Duration of the recording: 40 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 07/21/81 AM Supine Rotating Around Feet, Pelvis and […]
AY502 Walking and crawling
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 1, Lesson 2 Duration: 41 minutes Synopsis This lesson dives into the movements that are described as being acquired through our evolutionary ancestors; such as swimming and coming to land. Dr Feldenkrais plays with varying our locomotion patterns with stomach crawling, quadruped motion to bipedal walking. […]
AY512 Fish swimming
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 3, Lesson 3 Duration: 44 minutes Synopsis Prone and some supine Crawling movements in a variety of prone positions Lesson Outline Crawling movements of a single leg in prone position with one arm long, down , alongside the body and the other above the head, on […]
AY513 Reptiles
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 3, Lesson 4 Duration: 38 minutes Synopsis Write a couple of sentences. Lesson Outline Lie on your stomach. Turn your pelvis so that your right leg bends on the floor…your right knee. Now do the other leg; turn your pelvis so that your left leg bends […]