ATMEC04 Sitting Up Easier
Source ATM lessons for elder citizens (10 lessons audio, 1976) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Resources Add links to external resources that […]
AY067 Lengthening the leg into pulling movements while rolling
Source Alexander Yanai Vol 2 (51-100) Reel 5, Track 4, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Softening-chest Resources Add links […]
Vancouver – Edmonds Center – 6. Sitting and Twistings ….Prone to sit … Sit tilt knees side to side
Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag prone-to-sit Tag Tilting-legs-uncrossed-sitting Resources Add links to external resources that […]
Vancouver – Edmonds Center – 4. Supine, arms crossed over chest rock
Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Self-hug Tag Swallowing-saliva Resources Add links to external resources that would be […]
Vancouver – UBC – 13 Aug 73, Supine, tilt legs, roll side to side, then to sit then to stand
Source Vancouver 1973 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Resources Add links to external resources that would be of interest to the reader […]
Amherst 1 – Week 4 – 06/30/80 Rolling to the right and left (#3)
Source Amherst Year 1 (1980) – Week 4 Duration of the recording: 34 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Coming-to-stand Tag Holding-chin Tag Not-losing-front Tag […]
Amherst 1 – Week 4 – 06/30/80 Rolling to the right and left (#1)
Source Amherst Year 1 (1980) – Week 4 Duration of the recording: 50 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Holding-chin Tag Coming-to-sit Tag Rolling-to-sit Tag […]
Amherst 1 – Week 3 – 06/27/80 Holding chin and rolling (#2)
Source Amherst Year 1 (1980) – Week 3 Duration of the recording: 35 min. (Talk: “How do you know which is the right side?” included.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher […]
Amherst 1 – Week 3 – 06/27/80 Holding chin and rolling (#1)
Source Amherst Year 1 (1980) – Week 3 Duration of the recording: 51 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Holding-chin Tag Coming-to-sit Tag Rolling-to-sit Tag […]
AY231 Bringing the knee to the face in an arc
Source Alexander Yanai Vol 5 (201-250) Reel 16, Track 4, Lesson 2 According to the German edition the title in the Hebrew CD’s is “Bringing the big toe to the face in an arc”. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to […]