Amherst 2 – Week 9 – 08/03/81 PM1 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Continuation of 08/03/81 AM3 Weight Shifting to Dancing the same […]
Amherst 2 – Week 9 – 08/03/81 AM3 Weight Shifting to Dancing
Source Amherst Year 2 (1981) Duration of the recording: 19 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Shifting-weight-standing Tag In-standing Tag Lecture Tag Demonstration Getting […]
AY281 Basis of hopping [1]
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY282 Basis of hopping, continuation (2). (Page 1925) AY283 Continuation […]
AY283 Continuation on one leg
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281 Basis of hopping (1). (Page 1917) AY282 Basis of […]
AY284 Slow improvement
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 4 According to the german edition this lesson does not stop at #9. The hebrew recording on CD is 14 minutes longer than this translation/transcription. Synopsis One of a series of lessons designed to bring the client to “true standing” on the leg, as opposed […]
AY290 Standing on one leg with a hop
Source Alexander Yanai Vol 6 Reel 20, Track 2, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY289 Standing on one leg with movements. (Page 1975) AY291 […]
AY291 Standing on one leg with movements to the sides
Source Insert a link to Sources page Synopsis Alexander Yanai Vol 6 Reel 20, Track 2, Lesson 3 Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY289 Standing on one leg with movements. (Page 1975) […]
AY276 Partial turnings to the fronts 3
Source Alexander Yanai Vol 6 Reel 19, Track 3, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY274 Introduction to walking 1. (Page 1869) AY275 Introduction to […]
AY299 Distinction of the movement underneath the bellybutton in the breathing during oscillations
Source Alexander Yanai Vol 6 (251-300) Reel 20, Track 4, Lesson 3 (According to the german edition this source does not exist. Track 4 ends with Lesson 2. On Reel 20 no Lesson with this title was found.) Synopsis AY 299 explores the integration of paradoxical breathing with whole-body movement and balance, progressing from supine […]
AY275 Introduction to Walking 2, Continuation
Source Alexander Yanai Vol 6 Reel 19, Track 2, Lesson 5 Synopsis Continuing from AY274 which focused on balancing weight left and right and breathing, AY275 introduces movement in neck region and its impact on balancing, and later on movement forwards and backwards (of the trunk independently of the head and pelvis). Lesson Outline Stand. […]