SF3 – Day 30 – 3 August 1977: Walking and crawling.
Source SF Training Year 3 3 August 1977 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Crawling Tag Baby’s First Year Tag Demonstration Tag Eyes Tag Gait Theme Walking […]
Amherst 2 – Week 9 – 08/05/81 AM2 Walk on Heels
Source Amherst Year 2 Duration ot the recording: 14 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Walking on the heels: Resources Add links to external resources that […]
SF2 – Week 05 – 15 July 1976: Variations in Walking
Source SF Training Year 2 (1976) Duration: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Walking Tag Self-hug Tag Balance Tag Posture Tag Center-of-gravity […]
AY282 Basis of hopping, continuation [2]
Source Alexander Yanai Vol 6 Reel 19, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281. Basis of hopping (1). (Page 1917) AY283. Continuation on […]
AY510 Knees righting
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 3, Lesson 1 Duration: 38 minutes Synopsis Distinctions of relationships of head, eyes, and balance on heels, toes, homolateral and contralateral in standing and on all fours. Lesson Outline Interlace fingers behind neck; walk forward Coordinate as you step R foot forward, bring your L elbow […]
AY138 Walking on the heels
Source Alexander Yanai Volume 3 Reel 10, Track 2, Lesson 4 Synopsis Summary: Standing, lifting one or both heels, also the forefoot, also focus on direction of lift towards the 1st and 2nd toe, also walking on the heels. Lesson Outline Stand. Lift the heels from the floor and let them strike as they drop. […]
E36 Rapping Heels, Caressing Legs, Standing & Walking (Stransky Notes)
Source Esalen Workshop (1972) The transcript is entirely different from the recording. How can that be? The top of the page of Stransky’s notes has the date: 1971, Lesson 3. In the Archive of the IFF there are recordings from a workshop done by Dr. Feldenkrais in 1971 in Esalen. The lesson in the Stransky […]
AY235 Standing (Shaking in the heels)
Source Alexander Yanai Vol 5 Reel 17, Track 1, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY234 Standing backward, #1. (Page 1605) AY238 Standing backward, #2. (Page 1639) Theme Standing […]