Your study guide for ATM lessons



This pelvic clock lesson works with the nose and pelvis travelling their clocks, while the legs and arms are placed in various positions.
This short video is a visual reminder of AY 77. Someone else might interpret the movement you see with the words in a different manner. The words written sometimes are verbatim, sometimes close to verbatim and sometimes my interpretation of the words that are written by Moshé Feldenkrais. — Ute Müller

This is another interpretation:

Lesson Outline

Focus of Moshe’s Teaching

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