Amherst 1 – Week 3 – 06/25/80 PM1 – Rolling head and getting up (part 1)

Source

• Amherst Year 1
• Duration of the recording: 36 min.

Synopsis

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Lesson Outline

• Highly condensed outline of key movements

Focus of the teaching

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Related ATMs

• Tag Rolling-head-between-hands
• Tag Imagining
• Tag Coming-to-sit
• Tag Simultaneity-of-different-movements

 

 

Kiyoshi Kobayashi:

• Amherst 1 – Week 5 – 07/10/80 PM1 Circling left rotating the bucket/Moving Right Leg in Circles Under body on Side, Back and Stomach (Includes Swiveling Stomach to Sitting and Visualization of Left Arm Circles)

Resources

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