AY108 A full circle with the leg swing

Source

• Alexander Yanai Vol 3 (101-150)
• Reel 8, Track 4, Lesson 2

Synopsis

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Lesson Outline

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Focus of the teaching

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Related ATMs

• Tag Not-losing-front

 

 

Swinging the legs around in sitting:

• Amherst 1 – Week 2 – 06/16/80 PM2 – Swivel on Buttocks and Spinning Legs (continued)
• Amherst 1 – Week 2 – 06/16/80 PM1 – Swivel on Buttocks and Spinning Legs
• Amherst 2 – Week 6 – 07/16/81 PM1 Walking on your stomach (includes telescope eyes)
• AY371 Swinging the legs from stomach to back

Leg circling on the floor:

• Amherst 1 – Week 5 – 07/10/80 AM2 Circling right arm and leg on floor (part 2)
• Amherst 1 – Week 5 – 07/10/80 PM1 Circling left rotating the bucket/Moving Right Leg in Circles Under body on Side, Back and Stomach (Includes Swiveling Stomach to Sitting and Visualization of Left Arm Circles)
• AY371 Swinging the legs from stomach to back

Resources

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