Amherst 1 – Week 2 – 06/20/80 AM1 – Eye Movements / Eye Movements and Rolling
Source Amherst Year 1 June 20, AM1 DVD 7, VHS 18 Duration of the recording: 62 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eye-differentiation […]
WoM1 Improving Your Turning, Part 1
Source The Work of Dr. Moshe Feldenkrais Vol. I & II (1980) Duration of the recording: 26 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird Tag […]
SB5 Perfecting the self-image: Bringing the Foot to the Head and Rolling to Sitting
Source South Bend Workshop (1980) Three parts Duration of the recordings: 32, 38 and 29 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag foot-to-head Tag Sitting-cross-legged Tag […]
SB3 Folding Into Sitting
Source South Bend Workshop (1980) Two parts, 5 min. rest in-between Duration of the recording: 30 and 27 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching “The distance between shoulders and knees is important to come up, not the position of the hands.” Related […]
Rotterdam 1976 – Tape 9 – Foot to head, roll to sit continues
Source Rotterdam 1976 Duration: 46 min. Continuation of Tape 8 – Foot to head, roll to sit on the same day after break mostly in imagination with the right foot, ending in shoulder-pressing-pose with both legs on the shoulder and standing on hands. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of […]
Rotterdam 1976 – Tape 8 – Foot to head, roll to sit
Source Rotterdam 1976 Duration: 66 and 17 min. Something in the middle of the first part is missing, there might be a break in between. The end of the second part is missing. Synopsis A “Foot to Head” lesson, the first 66 minutes with the left foot. The second part is mostly in imagination with […]
Rotterdam 1976 – Tape 5 – #1 – More pelvis around clock
Source Rotterdam 1976 Duration: 11 min. (The beginning of the ATM is missing.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Pelvic Clock Tag Protruding-abdomen Tag Fast-movements Tag […]
Rotterdam 1976 – Tape 2 – #1 – Flexion (Flexor) Lesson
Source Rotterdam 1976 Duration. 76 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Flexion Lesson Tag Breath-related-movement Tag Softening-chest Tag Abdominal-muscles Tag Elbow-to-knee Tag unilateral Tag Lifting-head-supine […]
Amherst 2 – Week 3 – 06/22/81 am – Supine – holding behind left knee and Straightening leg
Source Amherst Year 2 (1981) Duration of the recording: 43 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Rolling to Sit Tag Anti-gravity-muscles Tag Atlas-and-axis Tag unilateral […]
Amherst 1 – Week 6 – 07/14/80 AM1 Tilting elbow and knee inside and outside
Source Amherst Year 1 (1980) Duration of the recording: 48 min. Continuation of 07/11/80 Right index holding big toe (part 1)/ Sitting On Back and Rolling and 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee the end of the last week. Synopsis Write a couple of sentences. Lesson Outline Highly condensed […]