AY490 The statue moves
Source Alexander Yanai Vol 10 Reel 32, Track 1, Lesson 3 Duration of the recording: 39 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Lifting-heel Tag In-standing […]
AY504 Continuation and return
Source Alexander Yanai Vol 11 (501-550) Reel 33, Track 1, Lesson 4 Duration: 36 minutes Synopsis This lesson invents absurd and ingenious non-habitual forms of walking, and shows how movements of the upper part of the body change the way we walk. Some of the movements are: walking hunched, with the back bowed forward and […]
AY298 Improving the hopping for beginners
Source Alexander Yanai Volume 6 Reel 20, Track 4, Lesson 2 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY281 Basis of hopping (1). (Page 1917) AY282 Basis of […]
AY331 Standing on the knees, continuation; on the front leg
Source Alexander Yanai Vol 7 AY#331 Reel 22, Track 4, Lesson 3 Duration of the recording: 43 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY327. Sitting – […]
AY329 Standing on the knees
Source Alexander Yanai Vol 7 AY#329 Reel 22, Track 4, Lesson 1 Duration: 42 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY330. Standing on the knees, continuation. […]
AY542 Hopping over the left leg
Source Alexander Yanai Vol 11 (501-550) Reel 35, Track 3, Lesson 3 Duration of the recording: 37 minutes Synopsis Synopsis: The culminating movement of this lesson is holding one leg up in front, hopping over it with the other foot while turning 180 degrees in the air to land facing the opposite direction, and then […]
AY291 Standing on one leg with movements to the sides
Source Insert a link to Sources page Synopsis Alexander Yanai Vol 6 Reel 20, Track 2, Lesson 3 Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY289 Standing on one leg with movements. (Page 1975) […]
AY276 Partial turnings to the fronts 3
Source Alexander Yanai Vol 6 Reel 19, Track 3, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs AY274 Introduction to walking 1. (Page 1869) AY275 Introduction to […]
AY414 On one leg
Source Alexander Yanai Volume 9 Reel 27, Track 1, Lesson 3 Duration of the recording: 20 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Standing Tag Standing-on-one-leg […]
AY299 Distinction of the movement underneath the bellybutton in the breathing during oscillations
Source Alexander Yanai Vol 6 (251-300) Reel 20, Track 4, Lesson 3 (According to the german edition this source does not exist. Track 4 ends with Lesson 2. On Reel 20 no Lesson with this title was found.) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the […]