Your study guide for ATM lessons

AY094 Twisting right and left

Source Alexander Yanai Vol 2 (51-100) Reel 7, Track 1, Lesson 3 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird   Lifting knees, side sitting: Resources Add […]

SFEC Public Workshop – Vol. 3 – 11. Advanced turning

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Deadbird SFEC Notes – 3. Classic rotation sitting (June 24) is the […]

SFEC Public Workshop – Vol. 2 – 5. Easier Turning

Source SF Evening Session Public Workshop (1976) (3 Volumes) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs not in SF Evening Class Notes (1976) (Ehrman, ed; 2006) This may be […]

AY064 Tilting the head while lifting the hip

Source Alexander Yanai Vol 2 (51-100) Reel 5, Track 1, Lesson 2 (This reference is identical with the reference of AY060 in the IFF edition.) Reel 5, Track 2, Lesson 2 (according to Eva Laser https://www.somatik.se) IFF: With the exception of few variations this lesson is almost identical to AY386 With the palm up, twisting. […]

Awareness Through Movement Basic Series – 9. Swift Eyes Make a Smart Body

Source Awareness Through Movement Basic Series Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Deadbird: Resources Add links to external resources that would be of interest to the reader […]

25 Lessons from Eshkol-Wachman Movement Notation – Lesson 21

Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]

25 Lessons from Eshkol-Wachman Movement Notation – Lesson 20

Source 25 Lessons from Eshkol-Wachman Movement Notation Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Resources Add links to external resources that would be of interest to the reader […]

AY146 Bending the spine while sitting in a chair

Source Alexander Yanai Vol 3 (101-150) Reel 11, Track 1, Lesson 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Theme Sitting in a Chair Tag Side-bending Tag Rounding-and-arching-the-back […]