Amherst 1 – Week 6 – 07/14/80 PM2 On Hands, Elbows, Knees Sitting on Heels /Sitting the English way (part 2)
Source Amherst Year 1 (1980) Duration of the recording: 29 min. Continuation of 07/11/80 Right index holding big toe (part 1)/ Sitting On Back and Rolling 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee 07/14/80 AM1 Tilting elbow and knee inside and outside 07/14/80 AM2 Passing elbow over opposite knee 07/14/80 […]
Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 2)
Source Amherst Year 1 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Avoiding-seriousness Tag Standing-to-sitting Tag Sitting-to-standing Tag Coming-to-sit Tag Coming-to-stand Tag Imagining Tag Fast-movements Tag Supine-to-stand Tag […]
Amherst 1 – Week 5 – 07/07/80 Rolling from sitting (part 1)
Source Amherst Year 1 Duration of the recording: 70 min. (Talk – The quality for doing ATM included) Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Not-losing-front […]
Amherst 1 – Week 4 – 07/03/80 Diagonal pressing and lifting
Source Amherst Year 1 Duration of the recording: 50 min. Continuation of 07/03/80 Diagonal pressing in the morning of the same day. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related […]
Amherst 1 – Week 3 – 06/26/80 – Stability experience
Source Amherst Year 1 Duration of the recording: 70 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag On-knees-and-forearms Tag Imagining Tag Rolling Tag Protruding-abdomen Tag Twisting Tag […]
Amherst 1 – Week 3 – 06/25/80 PM2 – Rolling head and getting up (part 2)
Source Amherst Year 1 Duration of the recording: 42 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-head-between-hands Tag Imagining Tag Coming-to-sit Tag Rolling-to-sit Tag Simultaneity-of-different-movements Tag […]
Amherst 1 – Week 3 – 06/25/80 PM1 – Rolling head and getting up (part 1)
Source Amherst Year 1 Duration of the recording: 36 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Rolling-head-between-hands Tag Imagining Tag Coming-to-sit Tag Simultaneity-of-different-movements Kiyoshi […]
Amherst 1 – Week 3 – 06/23/80 AM1 – Lying on stomach (part 2)
Source Amherst Year 1 Duration of the recording: 56 min. Continuation of 06/19/80 AM1 Lying on stomach (part 1) / Tonic Neck / Turning Head on Stomach, Part 1 (Week 2) and 06/19/80 PM1 Lying on Stomach, Movements of Legs, Eyes and Head (Week 2). audio only Synopsis Write a couple of sentences. Lesson Outline […]
Amherst 1 – Week 2 – 06/20/80 AM1 – Eye Movements / Eye Movements and Rolling
Source Amherst Year 1 June 20, AM1 DVD 7, VHS 18 Duration of the recording: 62 min. audio only Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Eye-differentiation […]
Amherst 1 – Week 2 – 06/18/80 AM1 – Seated and Twist Left, Part 3 (Includes Swiveling)
Source Amherst Year 1 06/18/80 AM1 Seated and Twist Left, Part 3 (Includes Swiveling) Duration of the recording: 16 min. DVD 5; VHS 14 audio only Synopsis Short recall of 06/17/80 AM1 Seated and Twist Left, Part 1 [Also known as ‘Dead Bird’], 06/17/80 PM1 Seated and Twist Left, Part 2 [Also known as ‘Dead […]