Your study guide for ATM lessons

Berkeley 1973 – 4. Flexing and Stretching Toes 6/19 PM

Source Berkeley 1973 Duration: 01:03:13 Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Toes Tag Smile   Fingers corresponding toes: Fingers interlacing toes: Flexing the big toe: Flexing […]

Amherst 1 – Week 6 – 07/14/80 AM2 Passing elbow over opposite knee

Source Amherst Year 1 (1980) Duration of the recording: 53 min. Continuation of 07/11/80 Right index holding big toe (part 1)/ Sitting On Back and Rolling 07/11/80 Right index holding big toe (part 2)/ Bringing Elbow Over Knee 07/14/80 AM1 Tilting elbow and knee inside and outside Synopsis Write a couple of sentences. Lesson Outline […]

Amherst 1 – Week 3 – 06/25/80 AM1 – Sucking – interlacing fingers and toes

Source Amherst Year 1 Duration of the recording: 62 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Baby’s First Year Tag Smile Tag Lecture Tag Lips Tag […]

IFF Archive Collection: Foot Differentiation. 3 August, 1973

Source IFF Archive Collection: Audio Duration: 47 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Ankle-freedom Tag Foot-movement-in-space Tag Toes Tag Flex-feet Tag unilateral Tag Smile   […]

AY401 Distancing the toes

Source Vol 9 (401-450) Reel 26, Track 2, Lesson 2 Duration of the recording: 44 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Toes Resources Add links […]

AY412 Pulling the toes with the knees crossed

Source Alexander Yanai Volume 9 Reel 27, Track 1, Lesson 1 Duration of the recording: 40 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Side-bending Tag Side-bending-supine […]

AY298 Improving the hopping for beginners

Source Alexander Yanai Volume 6 Reel 20, Track 4, Lesson 2 Synopsis AY 298 is a lesson that develops ankle mobility and foot coordination through varied movements in standing, prone, and supine positions, progressing from basic hopping to refined ankle circles and heel movements to improve overall foot articulation. Lesson Outline Section 1: Begin standing, […]

AY378 Bending the toes

Source Alexander Yanai Vol 8 AY #378 Reel 24, Track 4, Lesson 8 Duration of the recording: 37 minutes Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs Tag Toes […]

SF2 – Week 02 – 22 June 1976: Sliding Foot Through the Gap continued

Source SF Training Year 2 (1976) Duration: 49 min. Synopsis Write a couple of sentences. Lesson Outline Highly condensed outline of key movements Focus of the teaching In addition to the movements, what theme or ideas did the teacher focus on Related ATMs In some trainings this lesson together with the subsequent lesson “Pulling the […]