Your study guide for ATM lessons

Source

Synopsis

Lesson Outline

Focus of Moshe’s Teaching

Related ATMs

 

 

Lifting the elbow before the hand from the floor:

Lifting straight leg and contralateral arm, prone:

Lifting straight leg and homolateral arm, prone:

Resources

Share Your Insights (ideas, principles, strategies, experiences, …)

Disclaimer: This site is for sharing information about Feldenkrais® Awareness Through Movement® lessons. The information included on this site is for educational purposes only. Nothing on Feldy Notebook should be construed as an attempt to offer medical advice or treatment.
All contributions to this website are licensed under the Creative Commons Attribution Share-Alike 3.0 License. Do not add any copyrighted information to this website. Feldy Notebook is sponsored by Kinetic Inquiry.