- Write a couple of sentences.
- Highly condensed outline of key movements
Focus of the teaching
- In addition to the movements, what theme or ideas did the teacher focus on
- Tag Hooking-big-toe-with-index
- Tag Imagining
- Tag Hip/Pelvis Freedom
- Tag Rocking-on-arc-supine
- Tag Center-of-gravity
- Tag Yoga
- Tag Shoulder-pressing-pose
Thumb between big toe and second:
- Amherst 2 – Week 1 – 06/11/81 AM1 Swimming crawl / Bell hand, think toes
- AY074 Rocking the back with the help of one leg
- AY295 On the side, straightening the leg by withdrawing
- AY360 Stretching the stretch on the back
- AY372 With weight and dragging
- AY492 Sole to ear
- Toronto 1980 – DAY2-4 – Head through the gate, hand under the heel, part 3
Elbow into gap:
- Add links to external resources that would be of interest to the reader
Share Your Insights (ideas, principles, strategies, experiences, …)
- Add your thoughts about the lesson here.
- Please sign your comments
- Differing viewpoints are welcome and desired!
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